Antenatal & Postnatal Fitness

Professional: Fitness Midwife & A Professional Masseur

Time: Up to 2 Hours

• Trimester appropriate training
• Training for low and high-risk pregnancy
• Qualified midwife and PT
• Optimising exercises for birth
• Post Delivery for Normal Birth & C-Section
• Rehab Programmes
• Qualified Specialist Masseur for Pregnancy & Postnatal Care